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Here’s where to start.
Wallabies · Cricket Australia · NRL · World Rugby · New Zealand Basketball · Published Researcher
Choose the option that fits where you are right now.
Most high performers are operating on nutrition that was never built for them. This session fixes that. In 45 minutes, you receive a complete audit of your current nutrition approach — fuelling strategy, recovery nutrition, body composition goals, supplement use, and where the gaps are costing you performance. You leave with a written protocol, not just a conversation. The same assessment framework used across national rugby and cricket programs. Applied to you.
75% of the population have suboptimal omega-3, fewer than 1% of collision sport athletes meet the Omega-3 threshold associated with neurological health and recovery. Most have never been tested. This home finger-prick blood test gives you your actual Omega-3 Index — not an estimate, not a guess. You receive a full written interpretation report explaining what your result means for your brain health, recovery capacity, and contact load tolerance (if you’re a contact athlete). You leave with data, not a generic recommendation.
Twelve weeks. Measurable outcomes. No guesswork. Built on the same structured approach used inside professional sport — applied to you. Includes your Omega-3 baseline test, comprehensive intake assessment, custom performance nutrition protocol, and weekly coaching. You retest at week twelve. You see the data move. This is an high performer-specific system with a defined start, defined interventions, and defined outcomes.
New here? Most high performers start with the Performance Nutrition assessment.
